Yeast Infection Treatment

A good yeast infection treatment consists of several parts:

1. Stop the itching and pain and localized symptoms
2. Follow the curative treatment plan of diet, supplements and therapies
3. Follow preventative measures

Stop the itching, pain and localized symptoms

You can buy antifungal creams, ointments and suppositories over the counter at the pharmacy.  These should get rid of the symptoms in a few days.

Get the best guide to stop yeast infections for ever

A better choice is to use natural remedies for a longer-lasting cure.  These may include:

• Garlic to soothe the infection and kill the yeast
• Apple cider vinegar to kill the yeast
• Boric acid to kill the yeast
• Yogurt to soothe the infection and introduce friendly bacteria
• Probiotics such as acidophilus to soothe the infection and introduce friendly bacteria
• Tea tree oil to kill the yeast

Linda Allen has more specific natural remedies for yeast infection treatment in Yeast Infection No More.

Follow the curative treatment plan of diet, supplements and therapies

Diet
Avoid all foods that encourage the growth of yeast or acidity in the body.  These include:

• Baked goods containing wheat
• Yeast in baked goods including sourdough, brewer’s yeast, yeast spreads, beer
• White vinegar and pickles
• Sugar, honey, maple syrup, sucrose, lactose, maltose and other “ose” sugars, artificial sweeteners
• Hydrogenated oils and partially hydrogenated oils

Do eat:

• Fresh fruit and vegetables
• Cold pressed olive oil
• Sprouts
• Brown rice
• Beans
• Raw nuts
• Seeds
• Fresh herbs and greens

For a comprehensive list of foods with reasons why they’re good or bad for yeast infection sufferers and how to use them, we always recommend Linda Allen’s book for accuracy and usefulness, Yeast Infection No More.

Supplements

While healing your body you need supplements to improve your immune function.  These include vitamins and minerals, essential fatty acids, probiotics and certain herbs.  We are not listing them here because it’s so important that you get them right, and we want to be sure that you’re getting the best information for your health.  Again, Yeast Infection No More has that information.

Therapies

You can do a lot towards your healing with the appropriate therapies such as castor oil packs and cleanses suited to your individual needs. 

Along with her book, Linda Allen gives you free one-on-one coaching.  So take her help in deciding what you need as an individual as part of your yeast infection treatment. 

And save a lot of money.  Her book is only $39.97.  For that you get 242 pages of simple yet professional explanation and instruction, plus several bonus books.  And the huge money saver?  FREE individual consultations with Linda herself.  Imagine how much it would cost to go to the doctor or naturopath several times.   You can find out more about Linda and her book at Yeast Infection No More. 

Follow preventative measures

Help your body by creating an environment in which yeast do not grow.

• Wear loose clothing
• Wear cotton underwear, or underwear with a cotton crotch
• emove damp clothing after swimming or working out
• Dry the infected area well after bathing. A blow dryer set on warm is effective.

 

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